Coaching

As an entrepreneur myself, I understand the challenges of brainstorming and thinking through various aspects like feasibility, communication, and blind spots. It's hard to navigate all of this alone because you don't know what you don't know.

Brainstorming and ideation coaching is a mix between coaching and consulting. We'll sit down together and talk through your ideas, allowing you to gain valuable insights and perspectives that you might have overlooked. As an added bonus, for those who need it, we can extend the coaching into accountability sessions to ensure you stay on track with your goals.

During our first meeting, you'll share more about your idea and the progress you've made so far. Whether it's just a seed of a concept or a fully fleshed-out plan, I'm here to help you nurture and grow it into something extraordinary.

While other business coaches charge up to $500 or more for similar sessions, I believe in providing accessible and valuable support. That means this first meeting is FREE!

If that's all you need, awesome! But, it can be hard to keep the momentum up, stay focused on your goals, and ensure that you're centering equity. That's why I’m happy to extend brainstorming and ideation coaching to include accountability sessions.

This accountability work will empower you to embrace your ideas with confidence, overcome obstacles, and consistently progress towards achieving your vision of making a positive impact in the world. We'll work together to set realistic milestones and actionable steps to keep you on track. Then, through regular check-ins and support, we can work together to ensure that your creative visions don't remain mere concepts but transform into tangible realities.

So, are you looking to turn your ideas into reality? Let's connect!

Identity-related coaching is what others might call 'personal development.' In short, I'm here to help you figure out who you really are. If you've been questioning who you are or just want to better understand and embrace your own uniqueness, this is the right type of coaching for you!

We'll talk about your values, beliefs, strengths, culture, personal experiences, and all the things that influence how we form identity. makes you who you are. By being more aware of who you really are and being authentic, you can live a more fulfilling and meaningful life. This is especially great for people going through some upheaval, such as a breakup or struggling to define your sexuality and gender identity.

Are you neurodivergent?

Whether you're on the autism spectrum, have ADHD, dyslexia, or any other neurodivergent trait, I create a safe, non-judgmental space where you can explore your true abilities and talents.

Through tailored strategies and personalized guidance, I can help you see your strengths, improve self-awareness, and develop effective coping mechanisms to help you feel better.

Join me on this transformative journey of self-discovery and unlock the endless possibilities that come with embracing your neurodivergent identity. Together, we'll create a roadmap to success that celebrates your uniqueness and helps you thrive in a world that is ready to embrace diversity.

It can be difficult to accept and handle our lives with chronic illness or disability. Many coaching programs out there start with the idea that we must always be positive and happy in spite of life’s challenges. I believe that we must allow ourselves to feel our negative feelings in order to process them. In the almost 30 years that I’ve been sick, I’ve learned the hard way holding these things in can negatively affect our lives, our bodies, and our minds.

My disability coaching program will touch on learning what works for you. We will go through some tried-and-true methods such as meditation but also experiment with new ideas based on what you respond to. This program will be heavy on self-love and self-care.

You can learn more about Disability Doulas here.

If your partner is dealing with something that is hard for you to understand, I can help!

My specialties are around helping folks understand gender, sexuality, and health conditions. Whether you’re struggling to comprehend what your partner is going through or need help understanding gender and sexuality, this program can help you explore these topics in a safe yet bold space.

Relationship

Being in a relationship is hard. It’s even harder when illness or disability show up as a third wheel. It can make us feel as though we’re in a polyamorous relationship we didn’t agree to. Furthermore, navigating the balancing act of lover, best friend, and caregiver/caregivee isn’t easy.

My relationship coaching program will help focus on communication, understanding, and creating a solid foundation. While it sounds like this may only be good for new partners, it’s something that we continuously must work on with our partners. This works best with all partners involved but can still be helpful with one person.

Sex and Intimacy

Living with illness and disability isn’t easy in an abled world. Having a sex life is even harder.

Whether you’re struggling with sex and intimacy alone or with partners, this program can help you explore sex and sexuality more in-depth in a safe yet bold space. We’ll discuss accessibility needs, lubricants, sex toys and tools, communication, and more.

I'm also happy to talk about:

• BDSM & Kink
• Confidence in the bedroom
• Power dynamics
• And more!

I’m happy to work with you on coaching around any topic you’re interested in, including the following:

• Communication skills
• Patient advocacy
• Speaking to children about disability and/or sexuality